Links:
Below are links to loads of useful websites to help you solve all your problems!

General websites
The following websites provide general info...

Lifebytes - Provides loads of information on smoking, sun, safety, sex, alcohol, drugs, healthy eating etc.

The site - Advice on relationships, sex, money, legal, health, drugs, careers, action and housing.

Youth2Youth - Provides a telephone helpline for you to discuss your problems with people your own age.

Parenting youths - Site dedicated to advice and information for youth pregnancy and parenting.

Teen chat and discussion - Discuss problems with people your own age.

Hampshire Association for Counselling - Information on counselling available in Hampshire.

Wired for health - Website providing general health information.

Drugs and alcohol
The following websites provide information on drugs and alcohol...

Lifebytes - Alcohol - Information on the effects of alcohol including what it does and the health implications of consuming alcohol.

Lifebytes - Drugs - Information on drugs including facts and the risks and how to quit.

Drug recovery - Information on all the different types of drugs and the law.

Smoking There are loads of websites available to help you give up smoking... Giving up smoking - Provides useful information on why to give up, how to give up, and how to stay stopped. Lifebytes - Smoking - Provides useful information on what cigarettes contain, what smoking does and how to give up. Give up smoking in a week- A day by day guide to quit smoking in just 7 days! Quitters - Southampton - An NHS service to offer support to quitters in the Southampton area.